From Koshari in Egypt, Fake in Greece and Daal in India, lentils are a complete and versatile food that comes in many varieties and has been incorporated into the diets and cuisines of many countries around the world.

Red lentils, Spanish Pardina, green lentils, puy or Macchiado - there are no limits to what the humble lentil can do. Adding depth, texture and earthy flavour that compares to no other ingredient.

I love green lentils tossed into salads with red onion, crumbly feta and herbs. Red lentils make the easiest and hearty soup when combined with fresh tomatoes, chillies and take no time to cook at all.